Posts tagged ‘Social media’

August 27, 2012

Moving Monday::Web Makeover

by heatherkp

With one move finally behind me I’m about to begin another one (maybe just as big in a different way).  You see,  this here blog has reached capacity…and it’s on the verge of a meltdown!  I’ve been using it for several years with the intent to MOVE it over to my own domain name and website but obviously that hasn’t happened YET!  Ack, I took a class to learn to design my website in late 2010 and got in over my head so I just made some small changes to my blog and kept on posting…until several weeks ago when I started getting notices that I was going to run out of space to post any more photo’s.  Well as you know most of my posts include photo’s so what am I going to do with a blog that I can’t post photo’s to?

Well as luck would have it right around that time I got an email about a new version of this class I’d taken back in 2010.  I saw some changes had been made to make things a bit more simple and clear so I decided to give it another whirl, I’ve got nothing to loose!  Last week I began working on creating my new website and eventually my blog and full web presense will be moved over here.

In the meantime as will all moves, things get hectic and you have to be patient with yourself and take some of the pressure off.  In doing so I’ll be taking a little haitus from my blogging with hopes of being up and running over at HKpowerStudio.com by the end of September.  There, I said it and now I’ve got to stick to my word!  Just because I won’t be posting here doesn’t mean I won’t be around on the web.  You should come over and check out my Facebook Page, where I post tips, photo’s and other resources for organizing, art and design.   I’m also on Twitter,  Pinterest and Instagram all as HKpowers where I share links, quotes, tips and photo’s.

We all need a break from time to time and with the seasons changing, work picking up and some travel plans ahead this is a good time to make some big changes.  I hope you’ll be patient with me and stay along for the ride!

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January 18, 2012

Wednesday Wellness::Unplug will you?

by heatherkp

This post was inspired by an interview I heard yesterday on NPR.  I can’t find a link to it but there’s been plenty of research about the science and befit of unplugging.  Certain college professors are challenging their students to hand in their cell phones and not check email or social media for a week and even some news broadcasters have taken the challenge (for news assignments or while on vacation).  All these devices are meant to make our lives easier, not to make us slaves to them.  I just don’t get it!  Here are a few of the benefits of trying to unplug a little on a daily, weekly or monthly (just do it sometime!) basis:

  • Giving your brain a rest.
  • Giving your eyes a rest.
  • Extra time, and who couldn’t use a bit of that!
  • More productivity (less continuous distractions).
  • More relaxed (De-stress).
  • Better focus.
  • My personal favorite~MORE CREATIVITY~ideas begin to flow more freely!

I do not personally have a smart phone.  I joke with friends and family that I have a stupid phone but secretly I’m glad to be able to have an excuse not to check social media even more frequently.  It’s bad enough that society has now made it acceptable for individuals to expect to be able to reach one another instantly.  I have a pet peve; when I’m hanging out with friends or family and they instantly stop having a conversation with the people they are with to respond to some text or call from someone elsewhere!  How RUDE!  How about relating with the people you are with first, then the one’s who are not physically present at a more appropriate time.  If you really need to answer or respond, politely excuse yourself and return to the conversation after you are done. This goes for business situations as well as personal ones and frankly if your company doesn’t have a policy of turning your ringers off in meetings maybe you should make it your personal policy.  And I’m not even going to mention laws about talking on the phone or texting while driving…Just. Don’t!  Okay, rant’s over…sorry!

I sometimes forget to even carry my phone with me and there have been a few times that this mistake caused others quite a bit of worry which I am truly sorry for but just 10 years ago if someone left to run errands and it took longer than expected people didn’t rush to the worst case scenario just because they couldn’t reach them instantly.  We need to learn to trust one an-others boundaries again and give people space!

Here are some of the ways I personally practice being unplugged for my own wellness.

I go without news/media at least 3 (up to 5) days a week, that goes for radio, TV and internet.

I try to go without my computer (checking email and social media) at least one day a week.

I don’t use my phone every day for texts or calls.  Some-days it can just wait!  Just ask my friends who might have tried to reach me:)

My cell phone is not in my bedroom at night, I have a separate battery powered (to minimize EMF’s) alarm clock.

No texting while driving and because I lived in a state that talking on the phone was illegal without a hands free device, I’ve adopted that habit to.

Do you unplug?  If so to what extreme, daily, weekly, part or totally unplugged?  If not, maybe you should give it a try and for goodness sakes have a little courtesy towards others when using all those devices okay?

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