Wednesday Wellness::Granting yourself permission

by heatherkp

Do you really give yourself permission to do, be, feel who you are?  As I’ve been traversing the path of the Mondo Beyondo Big Dreams course I wrote myself the following permission slips…personal get out of jail free cards.  It’s liberating and maybe you would like to try it to?

I give myself permission to make mistakes.
I give myself permission to take it slow, take my time.
I give myself permission to be compassionate towards myself so I can do the same for others.
I give myself permission to accept my faults and be imperfect.
I give myself permission to be an explorer and try new things especially if I’m afraid.
I give myself permission to be sad and grieve.
I give myself permission to be self confident.
I give myself permission to be happy and silly and fun!
I give myself permission to love and be loved.
I give myself permission to listen to my intuition.
I give myself permission to follow my dreams even if they are not always clear.

“The gift of honor unwraps the gift of permission and together these two establish a place for you to stand in confidence in regards to the future unfolding before you.”- Andrea Scher and Jen Lemen (Mondo Beyondo)

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